User's Guide

Disclaimer:
This course is designed to help you learn strategies and skills to manage executive function, but it is not a substitute for clinical therapy or professional mental health treatment. If you ever find yourself at risk of harming yourself or others, feeling extremely depressed, or in need of clinical attention, please contact a local clinic or call the hotline number 866-903-3787 or 1-800-273-TALK (8255)immediately. Your safety and well-being are of the utmost importance.